Astaxanthin’s role in reducing inflammation

Inflammation is an immune response to something harmful recognised by our body in order to neutralise it and heal the body. The five key signs of inflammation are pain, redness, immobility, swelling and heat. In the case of injury, inflammation is necessary in order to heal, acting as a signal to increase blood flow and nutrients to the area in need, this is known as acute inflammation. Low level chronic inflammation however is the type we all need to avoid to reduce our risk of developing many diseases such as arthritis, heart disease, strokes, asthma, and diabetes. This type of inflammation is caused by free radicals resulting from regular exposure to toxic substances such as sugar, processed foods, alcohol and smoke.

Astaxanthin is nature’s most power antioxidant, giving it the ability to fight free radicals extremely well. It is these free radicals caused by toxins that damage cells and result in inflammation. When this process continues over time it is called chronic inflammation. By supplementing astaxanthin, one builds up the antioxidant levels in the body, creating a free radical fighting army. When free radicals are constantly neutralised by antioxidants before they have time to do serious damage we are able to control most inflammation.

Astaxanthin separates itself from other antioxidants by its power and ability to nuetralise multiple free radicals at a time compared to other antioxidants such as vitamin E which only bind a single free radical. One must be careful with antioxidants in the case of them turning into harmful pro-oxidants, however astaxanthin is the only known antioxidant that does not become a pro-oxidant once its antioxidant ability is exhausted.

When dealing with on-going pain, rather than taking an anti-inflammatory drug, next time consider a natural antioxidant such as astaxanthin. While astaxanthin won’t give you results within hours, the build-up over a few weeks of supplementation can be just as effective as anti-inflammatory drugs but without the harmful side effects that come with them.

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